Stress

Stress

Dealing with Stress Individually and Collectively

December 4, 2017 |

While the holidays are a time of celebration, they can also mean additional stress for anyone. For LGBT Mormons and their families, the holidays can be particularly stressful. We can combat stress by recognizing the cycle of stress and stress-induced habits, keeping perspective, and avoiding judging ourselves and others. We can learn to manage stress in a healthy way.